Today we’d like to introduce you to Jemiase (Jay) Riggins.
Hi Jemias, so excited to have you on the platform. So before we get into questions about your work life, maybe you can bring our readers up to speed on your story and how you got to where you are today.
Certainly! My journey as a professional bodybuilder and online fitness coach began at a young age. I started working out when I was just 12 years old, driven by a desire to stay active and improve my physical fitness. Little did I know that this early introduction to fitness would shape my future in such a profound way.
As the years went by, my dedication to fitness grew stronger. I realized that through fitness, I could bet on myself and see physical results for the hard work I put in. It became clear to me that bodybuilding was not just a hobby, but a true passion that I wanted to pursue at a competitive level.
Eight and a half years ago, at the age of 21, I leaped and entered my first bodybuilding competition. Stepping on that stage was both nerve-wracking and exhilarating, but it ignited a fire within me to push myself further and strive for greatness.
From that point on, I dedicated myself to honing my craft. I sought out mentors, studied the techniques of successful bodybuilders, and refined my training and nutrition strategies. I immersed myself in the world of bodybuilding, constantly learning and adapting to improve my physique and performance.
Alongside my personal growth, I also discovered the immense joy of helping others achieve their health and fitness goals. This realization led me to become an online fitness coach, where I could share my knowledge and experiences with clients worldwide.
Today, I am proud to say that I have successfully built a career as a professional bodybuilder and online fitness coach. The journey has had its fair share of challenges, but through perseverance and a commitment to continuous improvement, I have been able to overcome them.
I am grateful for the opportunity to bet on myself and see the physical results of the hard work I put in. It’s a testament to the power of fitness and the incredible transformations it can bring about, not just in our bodies, but also in our mindset and overall well-being.
I am excited to continue this journey, inspiring and empowering others to discover their potential through fitness and wellness.
I’m sure it wasn’t obstacle-free, but would you say the journey has been fairly smooth so far?
Becoming a professional bodybuilder was far from an easy road for me. It took five years of relentless dedication and hard work to earn the prestigious IFBB professional status. What made the journey particularly challenging was the early success I experienced at the local level. Winning first place in my very first show and consistently securing victories in subsequent competitions, with only 2 exceptions, gave me a taste of triumph.
However, the road to becoming an IFBB professional bodybuilder required competing on the national level, where the top amateurs from across the country come together. To achieve the coveted professional status, one must secure a top-two placement in these highly competitive national-level shows. For five consecutive years, I competed at the national level, facing formidable opponents and striving to reach my goal.
Though the losses were tough, I always held my head high and reminded myself of the belief I had in myself. I would say, “I bet on me,” using my experiences as motivation to encourage others to pursue their dreams wholeheartedly, regardless of the circumstances. It was a testament to the resilience and determination needed to overcome obstacles and achieve success.
In addition to my journey as a bodybuilder, the growth of my online coaching business has presented a significant yet exciting challenge. Balancing the demands of a 9-5 job while simultaneously expanding my coaching business requires careful time management and unwavering commitment. However, I am fully dedicated to the continuous growth of my business while pursuing my passion for bodybuilding.
Despite the juggling act, my focus remains on the expansion of my online coaching business. I actively seek out opportunities to connect with clients, constantly refine my coaching strategies, and leverage my expertise to provide valuable guidance. Through unwavering dedication and a strong work ethic, I am steadily building my online coaching business, opening doors for more individuals to benefit from my experience and knowledge.
As I navigate the demands of my 9-5 job and the growth of my coaching business, I am fueled by my unwavering passion to help others and share my expertise. My determination to make a positive impact remains unwavering.
As you know, we’re big fans of Bet On You Fitness. For our readers who might not be as familiar what can you tell them about the brand?
Bet On You Fitness is a personalized online training and nutrition coaching business. We accommodate various workout locations, whether it’s at the gym or in the comfort of one’s home. We also understand that some clients have busier schedules and may require on-the-go meal options, while others have more flexibility to prepare meals at home. By customizing our plans to meet the specific needs of each client, we ensure that they receive a fitness and nutrition strategy that works best for them.
What makes us most proud as a brand is the confidence that we help our clients achieve. Witnessing individuals accomplish the goals they set out for is incredibly rewarding. We believe that true success comes from empowering individuals to bet on themselves and take control of their fitness journeys. Our personalized coaching and supportive approach create an environment where clients feel motivated, supported, and confident in their abilities.
Our brand offers a comprehensive approach to fitness and nutrition coaching. We guide individuals in losing weight, building muscle, or achieving any other fitness goal they desire. Through weekly check-ins and continuous adjustments to their plans based on their body’s response, we ensure that our clients are consistently progressing toward their goals.
We want our readers to know that at Bet On You Fitness, they can expect a truly personalized fitness and nutrition experience. Our expertise, dedication, and commitment to their success are what sets us apart. Whether they are beginners or experienced fitness enthusiasts, our tailored approach will help them reach their goals while building confidence and creating sustainable habits.
Choose Bet On You Fitness as your partner in your fitness journey. We are here to support, motivate, and guide you every step of the way. Bet on yourself and achieve the fitness goals you’ve always dreamed of.
How do you think about luck?
Luck has undeniably played a significant role in shaping both my life and business. However, I once heard a quote that resonated deeply with me: “The harder I work, the luckier I get.” This quote perfectly encapsulates my belief that success is not solely attributed to luck, but rather a combination of hard work, dedication, and positive intentions.
I strongly believe that when I put in the effort and work tirelessly towards my goals, I create opportunities for success. By consistently striving to improve and putting my best foot forward, I increase the likelihood of favorable outcomes. It is through this proactive approach that I have been able to capitalize on fortunate moments and transform them into significant milestones for myself.
Moreover, I firmly believe in the power of positive intentions. When I approach my work with integrity, passion, and a genuine desire to make a difference, it sets in motion a ripple effect of positivity. By putting good into the world, I have witnessed firsthand how it comes back to me in the form of rewarding experiences, connections, and opportunities.
Contact Info:
- Instagram: @jriggzfit
