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Rising Stars: Meet Benny Glossop

Today we’d like to introduce you to Benny Glossop.

Hi Benny, it’s an honor to have you on the platform. Thanks for taking the time to share your story with us – to start maybe you can share some of your backstories with our readers?
I grew up in a very small, rural community in central Illinois surrounded by corn and beans and an amazing community of people.

I’d say my story begins at the age of 10 years old, on a summer night, in 1983. I was walking with two friends to the final evening of our town’s annual summer festival, the Virginia BBQ. On the way, at 8:43pm, I had decided to cross the street but there was a truck, a Ford half a ton pick up, driving towards us.

The truck did not have its lights on so I did not see it coming. As I was crossing the street the truck’s front bumper hit me in the middle of my back forcing me to the pavement. The front tires straddled me but as the driver adjusted, the back left tire ran directly over the center of my back. Not knowing he had hit me and thinking he had gone over a pothole in the road, he kept driving.

Shock set in immediately and I got up and started walking toward my friends. I made it about 20 yards before collapsing and passing out in the ditch on the side of the road. Due to the shock, I swallowed my tongue and I was suffocating.

Fortunately, an off-duty volunteer firefighter, who was also a family friend, witnessed the accident and came to my aid right away. My two friends went to get help and he was able to release my tongue and got me breathing again.

The ambulance arrived and the closest trauma center was over an hour away. Because of that distance and my overall bodily damage, it was a “load and go” situation. When I arrived at the hospital the trauma surgeon said that if I would have been 30 seconds later to the ER I would not have made it.

The total extent of my injuries were: every rib was broken, both lungs had multiple punctures and were collapsed, lacerations on both the liver and spleen, internal bleeding in my stomach, they found my appendix to be wrapped around my gallbladder and most of the skin on the left side of my face was torn off due to the force of hitting the pavement from the initial impact.

The extent of my injuries were so severe that once I was released from the hospital I was on bed rest for three months. To make things worse, the Doctors had told me that because of the overall damage my body had suffered, I would never grow up to do physical things. I would not be able to handle the stress of physical contact and, essentially, I would not lead the life of a normal, active 10-year-old boy and I would remain that way as I grew into adulthood. I was told I was going to be weak and fragile for the rest of my life. This was the beginning of where I am today.

Alright, so let’s dig a little deeper into the story – has it been an easy path overall, and if not, what were the challenges you’ve had to overcome?
It was definitely not a smooth road, especially in the immediate years following the accident. Mentally, I struggled a lot because it was hard not having the ability to do most of the things my friends were doing. I always had to be ‘on guard’. Even worse, I was not growing like everyone was.

I’d say one of the biggest challenges was that from the end of my fifth-grade year to the end of my freshman year of high school, I basically did not grow at all. Everyone around me was changing. They were all growing up so fast, normally. However, I was essentially staying the same.

Thankfully, though, I was able to swim. I swam in my first swim meet at the age of five years old and as a sport, it was my first love. Because swimming is low impact and an individual effort sport, I was able to continue doing that through these difficult years. Although I was small, I was actually quite good and I was able to swim very competitively throughout high school. I believe it was my one saving grace allowing me to be as normal as possible.

Finally, by my 10th-grade year my body had decided to ‘go to work’ and 5 years after the accident the doctors, contrary to their original diagnosis, had given me the green light to assume normal activities. I was still very small and had my struggles, though. In fact, when I got my driver’s license, I was just 5’3, 101lbs (the average size of a 12-year-old girl). But, I was finally getting stronger and doing normal things as best as I could.

Can you tell our readers more about what you do and what you think sets you apart from others?
When people ask me what I do for a living I often reply with: “It depends on what day it is”. I am involved in several different work environments that are really a result of my college years. By the time I started college, my body had finally caught up and I’d been given full recovery status so I was having fun challenging myself with all kinds of things.

That said, I had spent a very long time feeling weak, both mentally and physically. I always had someone telling me that I wasn’t big enough, not good enough, not strong enough, not able to do something; simply that I COULDN’T.

So, two months after turning 18, I joined the fire department. Three years later (1993) I moved from my hometown to attend college at Northern Illinois University. There, I joined another fire department and became an Emergency Rescue Technician while also being a full-time student. While at NIU, I signed up for a Taekwondo (TKD) class for college credit. I fell in love with it and joined the NIU Taekwondo Team. That was the beginning of what would become a lifelong passion for martial arts, fighting, and teaching.

I had a great TKD career that finished with me earning 5 state championship titles, a MidWest US championship title, and two trips to the US National Championships. I earned a spot on the renowned Griffin Elite National Team with Hall of Fame coach, Master Rick Griffin. I fought and trained at the US Olympic training center, and competed in the 2000 US Olympic qualifier. While at NIU, I met Mike Mattox who became one of my coaches and through him I developed a desire to learn as much as I could so I began kickboxing and grappling training with him.

In 1995, I had my first Brazilian Jiu-Jitsu lesson and in 1996 I fought in my first Professional kickboxing fight. This turned into starting MMA, or as it was called back then, NHB (No Holds Barred). So, on any given weekend I was at a TKD tournament, taking a BJJ class, or doing a kickboxing or NHB fight.

Fast forward to 2003 and I opened my own gym in Tampa, FL – TAMPA COMBAT. I offered MMA, Wrestling, BJJ, and Muay Thai classes. I made my professional MMA debut in 2008. At TAMPA COMBAT is where I met Dave “Boon” Benton, subject of the book and movie 13 Hours: The Secret Soldiers of Benghazi. Meeting “Boon” is how my tactical training and career began.

As I said before, I’m involved in a lot of different works. Nearly 30 years of martial arts training and almost 20 years of tactical, weapons-based environment training has opened many doors and offered a lot of great experiences for me, including working as a television host in the combat sports, extreme sports, and collegiate sports arenas. I’ve had several acting roles in TV and film, and have also worked as a voiceover artist and co-host on the radio. I’m a motivational speaker as well, speaking to audiences that range from schools to corporate events.

I also work as a high threat – high net worth Close Protection Specialist (Executive Protection) and continue to work as a first responder. Also, I am heavily involved as an instructor in the tactical community traveling all over the country training Law Enforcement agencies, military units, and responsible citizens in multiple training facets that include active shooter response, vehicle defense, home defense, and corporate threat management, etc.

I’m a 2nd degree Black Belt in Brazilian Jiu-Jitsu affiliated with David Vieira and mentored by Christian Broker, a Master Instructor in Kickboxing, and a 3rd degree Black Belt in Taekwondo. I’m a personal trainer and strength coach, as well. I’m currently the Head Coach at the UFC GYM Clearwater location and most days I can be found there instructing Brazilian Jiu-Jitsu, Muay Thai, and MMA classes and serving as a Personal Trainer & UFC Fit Coach to many clients.

My best jobs, though, are as a Dad and Husband!

When asked what sets me apart from others: people often tell me they are inspired by my drive and mental toughness. Getting run over by the truck was one thing but on top of that my body has been through a tremendous amount of injuries over the years. I’m 50 years old now and to this point in my life I have had a total of 36 broken bones, 9 screws, 10 torn / sprained ligaments and tendons, Achilles tendon reconstruction, 2 inches of my heel bone removed and have had 5 major surgeries. Because of all of that, I’m full of arthritis and bursitis. My body hurts all the time but I rarely show it. I manage it with my obscenely active lifestyle doing my daily fight training, running every day, open water swimming 3 to 6 miles per week, and trying new things as they may come up. “Motion is lotion”, as they say, and it is really good for my body to stay active. I also eat strictly plant-based and have found that it has been a fantastic form of nutrition for my overall wellness and recovery from my daily activities. At the end of the day I simply choose effort over excuses. When my head hits the pillow at night I’m thankful for another day of choosing mental toughness over letting the pain win.

Have you learned any interesting or important lessons due to the Covid-19 Crisis?
We have to make our health and wellness a priority.

While anybody is susceptible to becoming sick, the ones that have poor nutrition standards, sit idle, and that have inactive lifestyles will have a much greater difficulty fighting an illness when things like the COVID-19 Crisis confront us. It’s important to get out there and get moving.

I’m also a huge advocate for mental wellness support. The pandemic took a hard toll on a lot of people, mentally. We need to check on our friends and neighbors and let them know that they have people they can count on.

I learned that even during a pandemic there are opportunities to find inspiration and do great/fun things. I’m an avid runner competing in distances from 5K – ultra marathons. So, at the start of the lockdown, I took my love for running and began a daily running streak as a way to keep my mental health in check while not being able to work or socialize. Although the world was shut down, the outdoors were open and available. Fresh air, a good sweat, and all of the miles really helped to keep my positivity and mental health in check.

As we had to avoid people, I gained a lot on my daily runs through those hard times and I am still running every day, averaging 4.2 miles per day. At the time of this interview, my daily run streak is at 835 consecutive days. I’m looking forward to reaching 1,000 days, and beyond.

The COVID-19 Crisis was/is a reminder to live fully. One of my mantras is ‘Kill The Fear’. Don’t be afraid to try new things and don’t let others decide for you what you can or can’t do. If you’re willing to put in the effort there will be no limit to what you can accomplish. If my story does anything, I hope it inspires you to adventure more, fuel your passions, and, most importantly, never give up!

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