Today we’d like to introduce you to Tarik Church.
Hi Tarik, we’d love for you to start by introducing yourself
BODYDELTA is my heart and soul, and it is an outlet for me to help people obtain greater levels of fitness. To add, the purpose of BODYDELTA is to, “provide strength & conditioning programs that will promote the longevity of health and wellness.” With that being said, BODYDELTA originated due to the need of long-term training professionals who are certified through accredited and professional organizations. As for myself, I am Certified Athletic Trainer (via National Athletic Training Association, NATA) and a Certified Strength & Conditioning Specialist (via National Strength & Conditioning Association, NSCA). I believe that certifications such as these can help provide a unique level of expertise to Tampa Bay Community. I truly believe that fitness is for everyone to participate in for the entirety of their lives.
Would you say it’s been a smooth road, and if not, what are some of the biggest challenges you’ve faced along the way?
I don’t believe that anything worth having or doing will be easy or smooth! Haha!!! Some of the hardest issues are marketing/increasing clientele and work-life balance. Social media is vital for businesses today, but it is very challenging to increase your online presence on those platforms. However, when you truly discover your purpose, nothing can stop you…and believe me, BODYDELTA is my purpose!
As you know, we’re big fans of you and your work. For our readers who might not be as familiar what can you tell them about what you do?
Growing up with both parents being involved in the military, discipline; confidence; and responsibility were instilled in my character. After obtaining multiple degrees and certifications in the fields of sports medicine and fitness, I eventually established and developed my company, BODYDELTA. I am a certified Athletic Trainer through the National Athletic Training Association, and a certified Strength & Conditioning Specialist through the National Strength & Conditioning Association. I obtained my Master’s Degree in Sports Medicine with a concentration in strength & conditioning at Armstrong State University. Prior to that, I received my Bachelor’s Degree in Athletic Training at Florida Southern College.
BODYDELTA’s mission is to design and implement individualized strength & conditioning programs for everyday people of all ages, and athletes from all sports. We are highly educated and trained within the areas of post-rehabilitative restorative fitness, sports medicine, and strength training. On summary, “We exist to combine fitness with longevity.” What separates BODYDELTA from others is that, whether you are client from the general or athletic population, BODYDELTA can help train you to reach your fitness goals. Also, BODYDELTA can provide personalized programs for clients who have been discharged from physical therapy (for musculoskeletal dysfunctions), who want to transition from the physical therapy clinic to the gym through intelligent program designing.
Lastly, one of my greatest achievements was during my internship with the Auburn University Football Team during my senior year (2010-2011). Ultimately, the football team went undefeated that year and won the NCAA Division 1 Collegiate Football Championship. This led to me receiving a Championship Ring!!! As an athletic training intern, I was able to gain vast and valuable experience in Sports Medicine and Strength & Conditioning.
Can you talk to us a bit about happiness and what makes you happy?
Peace of mind is the greatest gift anybody can have. In my opinion, if you don’t have peace within yourself, you don’t have anything. Last but not least, my family makes me happy! My father and mother are my greatest role models in life period. Also, my little brother is a daily reminder to me of a young superman! When he was born, he was born premature at a weight of 1 pound and 5 ounces. To add, I’m 6 foot 2 inches and now he is taller than me!!!
Contact Info:
- Email: tchurch@bodydelta.com
- Website: www.bodydelta.com
- Instagram: @thebodydelta
- Facebook: https://www.facebook.com/THEBODYDELTA
- Twitter: @THEBODYDELTA
- Other: https://www.linkedin.com/in/tarik-n-church-7718351a1
