We’re looking forward to introducing you to Dr. Hilary Dalton. Check out our conversation below.
Dr. Hilary, it’s always a pleasure to learn from you and your journey. Let’s start with a bit of a warmup: What is a normal day like for you right now?
Her typical day starts at 5 am, aka 5 am club. First to the gym, then to work. She often juggles errands and family responsibilities during the lunch hour. After-work hours are filled with her kids’ school activities and sports before arriving back home sometime between 7 and 9 pm.
It’s a juggling act that requires efficiency and organization to pull off. “I’ve tried using digital technology to help with my family’s schedule, but it can’t keep up! I use color-coded post it notes to help stay on track.”
Can you briefly introduce yourself and share what makes you or your brand unique?
Dr. Hilary Dalton is an exceptional dentist and healthcare provider. But her life is far more than that. Her life beyond dentistry includes being a wife, the mother of three children, and a lifetime athlete and health enthusiast. She loves to travel and learn about new cultures and languages. Born in South Tampa, she also loves beaches where she can enjoy soft sand and crystal-blue water that turns deep blue further from shore.
She’s right at home under the water, too. Whether swimming with dolphins or sharks, Dr. Dalton is always ready for adventure and discovery.
Her social media posts chronicle her positive experiences like dancing with the Tampa Bay Buccaneers Cheerleaders or media appearances.
She continually challenges herself to become the best version of herself. Through her social media platforms, she inspires others to do the same.
Her life mantras are:
Never set limits on your abilities.
Take advantage of all opportunities, face challenges positively, and push the boundaries with a limitless growth mindset.
See how great you can become and what you can achieve at any age!”
Okay, so here’s a deep one: Who were you before the world told you who you had to be?
A little girl who played with Barbie and Barbie’s dreamhouse. While playing with Barbies and Barbie’s Dreamhouse, I was manifesting my life and envisioning it into fruition.
What did suffering teach you that success never could?
Suffering teaches you gratitude. Suffering also ignites a fire within to accelerate your goals.
So a lot of these questions go deep, but if you are open to it, we’ve got a few more questions that we’d love to get your take on. Is the public version of you the real you?
Why absolutely yes, it is! I am exactly what my social media portrays. I only use filters when I want a good laugh. I am combination of Barbie and Elle Woods personality infused with high level of athletic talent. I love life and people. Most importantly I enjoy helping others and empowering them with unstoppable confidence.
Okay, so before we go, let’s tackle one more area. Could you give everything your best, even if no one ever praised you for it?
Absolutely 100%, because the creation of the best version of yourself helps others. Helping others is what it’s all about without expecting anything in return!
Contact Info:
- Website: https://daltondental.net
- Instagram: @daltondental
- Linkedin: https://linkedin.com/daltondental
- Twitter: https://twitter.com/daltondental
- Facebook: https://facebook.com/daltondental
- Youtube: https://www.youtube.com/@hilarydalton2956








